This is a blog all about the caring community that makes up my yoga classes each and every week in and around the San Gabriel Valley area. I hope to feature overviews of the classes I have taught during the week, along with links and cool resources about issues that have come up in our groups. Namaste, Ellen Mathews.
Friday, February 4, 2011
Sub for Saturday's Classes
Hello friends and yogis. I will be away tomorrow and have a substitute at the Center and at Yoga Madre. Sonya Perry will teach both classes for me. She is great and has a warm, gentle spirit. She also makes you hang out in goddess pose FOREVER! It will be worth it, I promise. Check it out. Namaste and see you next week in class.
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